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Thursday, March 05, 2026

In defense of anti depressants

I have talked about this various times before. However, I can't remember specifically blogging about it. I am on a mission to de stigmatize antidepressants and getting mental health help if you need it. I would write this a million times over again if I knew it would help someone who is struggling. What follows is my experience and yours may differ.

I grew depressed a few years ago when I was sick and hospitalized. I never considered ending my life thank God. However, I was absolutely numb. It got to the point where I didn't even care if I lived or died. 

Nothing brought me joy or anger or frustration or anything. I didn't care about myself or my family or friends. I had so much to live for but I had lost all of my motivation. The only reason I even opened my eyes was because it was an automatic reflex from my body. 

It was around this time my wonderful general doctor in Spain prescribed me an anti depressants. I am forever grateful to him for going the extra mile and caring about me more than he had to. He would call up to the hospital weekly to make sure that I was taking it. 

I don't agree with anyone's decision to commit suicide but I do now understand wanting to end the numbness. Being on an antidepressant (which I am no longer taking) allowed me to have normal human emotions again.

I came back to reality from the edge. I found my joy and motivation again. I was able to realize how lucky I am to have the wonderful family and friends that I do. 

I took joy in hearing my daughter laugh, talking about boring daily stuff with my wife or even getting annoyed or angry. Just remember, if you are reading this and struggling, it is not a sign of weakness to ask for help, talk to a professional or get on an antidepressant. You have a lot to live for. You would be ending your pain by committing suicide but the pain would only be beginning for your loved ones and friends left behind.

If this helps even one person it will have been worth it. 
Til next time, Tyler 

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