A new future goal : To run again

The doctors recommend that you get 2.5 hours a week of exercise (enough to get your heart rate up)

Currently, I am getting 12 hours a week of exercise. Considering that I am not working, I treat my exercise like a job. Trying my best to recover.

I am trying to get better not only for myself but for Jenny and Eliana. 

They both deserve a normal life and I don't want to hold them back from that any longer than necessary.

I have made the decision to start running for exercise in the future if I am physically able to. 

I have never enjoyed running, but if I regain the ability to do it then I don't want to waste it. 

I need to stick around for as long as possible and being healthy is a good way to do that. 

So, this means that I am getting 9.5 hours more than the recommendations suggest. 

I say  all of this not to brag or make myself look superior, but just to inform you.